TeachMe to Move

Adult Fitness

Virtual Fitness Classes via YouTube

During quarantine, Liza uploaded many workouts onto her YouTube channel for free. Now that TeachMe, LB is up and running, she will be resuming her YouTube workouts for a small fee. Click Below For More Info!

At this time, in-person workout classes are happening by appointment only. Fill out the form below if you'd like to host a small group class (no more than 4) with Liza. 

In-Person Fitness Class Inquiry

Thanks for submitting! I'll get back to you about this!