Host: Leena Bird, Women's Health Specialist and Pelvic Floor Therapist. Wear comfy clothes and bring a yoga mat! Leena will be answering questions like: why does my back hurt when I do planks? Is there a way to stop peeing a little every time I do a jumping jack? Do I have to do 100s of crunches a day to get my abs back? She is empowering and filled with all the knowledge we moms need to get control of our bodies and learn to appreciate what they can do! JOIN US for $10! *Invoice sent after RSVP is received*